These savory breakfast muffins are one of my daughter's favorite gluten-lactose-free snacks. They are super easy to make and serve as a great healthy snack for school.
Servings 4people
Prep Time 10 minutesmins
Cook Time 30 minutesmins
Ingredients
1cupcorn flour
1cupspelt flour
1large egg
1/2cupolive oilextra virgin
1 1/2cupsalmond milk
1tspbaking powder
1tspsalt
2cupscoconut cheese crumbled
sesame seeds
Instructions
Mix flour, corn flour, baking powder, and salt together.
Add olive oil, almond milk, and egg and mix well with a hand mixer.
Add the crumbled coconut cheese and mix some more.
Pour the mixture into a 12-muffin pan, previously greased with olive oil.
Sprinkle each muffin with sesame seeds.
Bake the muffins at 400°F (200°C) for about 30 minutes.
Notes
And there you have it - yummy gluten and lactose free snacks! Serve them warm. You can always warm them up in the microwave if you serve them the next day.